AIIMS, Harvard gut doctor shares 11 'science backed ways' to eat healthier: Skip fruit juice, avoid brown rice

India, June 26 -- Dr Saurabh Sethi, a California-based gastroenterologist trained at AIIMS, Harvard, and Stanford universities, often shares gut health tips on Instagram. In a post shared on June 26, ... Read More

The mom guilt: Doctor says 'working moms can stop apologising for wanting more'; shares tips to prioritise yourself

India, June 26 -- Mom guilt is a phrase that resonates with many parents. It's that nagging feeling that you're somehow falling short, that you're not doing enough, or that your kids deserve a better ... Read More

Urologist explains role of gut microbiota in kidney health and diseases: 'To avoid kidney issues, focus on gut health'

India, June 26 -- Your gut is one of the most important parts of your body. Several studies now show that a healthy gut means overall wellbeing, and have linked it to a healthy immune system, good men... Read More

Hepatologist calls Satvic Movement 'utter nonsense'; explains why people should stop falling for influencer sweet talks

India, June 26 -- Dr Cyriac Abby Philips, aka The Liver Doc (a hepatologist), criticised the Satvic Movement, popularised on social media by health influencers, Subah Saraf and Harsh Saraf. In a post ... Read More

AIIMS gastroenterologist shares why you must have probiotics with fibre rich foods after antibiotics for gut health

India, June 25 -- Good gut health is a great contributing factor in ensuring that your physical and mental health are at optimum levels. The gut breaks down the foods you eat and absorbs nutrients tha... Read More

Cardiologist says vitamin B12 is 'unsung hero of energy levels'; explains why you need it, how much to take, sources

India, June 25 -- Vitamin B12 (cobalamin) is one of the most popular supplements. But can having a little too vitamin B12 in your body really do any harm? For starters, according to the National Insti... Read More

Priyanka Chopra's goddess look in silver gown at Heads Of State premiere has internet swooning: Pics

India, June 25 -- Priyanka Chopra stepped out in New York City for the premiere of her upcoming film, Heads Of State. For the occasion, the actor and her stylist, Mimi Cuttrell, chose a sparkling silv... Read More

Nutritionist explains how eating while working can ruin gut health, cause bloating: 'Chew each bite at least 22 times'

India, June 25 -- Has it ever happened that you were burdened with a busy workday or the workload was so overwhelming that you ended up eating your meal on your work desk while completing tasks? You a... Read More

Fitness coach explains how oil, condiments add calories, stop you from losing weight even when on calorie deficit

India, June 25 -- Are you on a caloric-deficient diet but still unable to lose weight? Well, the culprit may be hiding in your 'healthy' meals. According to fitness influencer and weight loss coach Je... Read More

Isha Ambani repeats Valentino dress from 2019 to attend event in London, pairs it with diamond drop earrings

India, June 25 -- Looks like Isha Ambani loves her Valentino dress a lot! In 2019, the Ambani heiress attended the Valentino Haute Couture Spring Summer 2019 show during the Paris Fashion Week. She wo... Read More

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